Today’s sugar rush
May 8, 2008 by Kel
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I did something good today…I played guitar and sang at my grandmothers nursing home for their “Mothers Day Lunch”.
Apart from the 3 or 4 oldies that fell asleep half way through the show, I think everyone enjoyed the music…they must’ve, because they rewarded me with a nice big box of chocolates.
The chocolates didn’t even make the trip home….sigh
Switching on my computer tonight and skimming through my RSS feeds, a post from the Fit Shack caught my eye….It shouted “Kel..you better read this one after today’s sugar rush!”
You can check it out JoLynn’s #1 Suggestion to start breaking sugar addiction here
Hi! Thanks for recommending my post re: my #1 suggestion to Break Your Sugar Addiction to your readers! Sugar addiction is something I’ve been struggling with my whole life and it’s been a major problem not only for my health, but also re: my weight problems.
I’ve found that there are many others out there who are like me, and I’m not surprised because the human body just isn’t built for the insane amount of refined sugar that is a part of today’s “modern” diet filled with processed foods.
Thanks again, and make it a fit day!
JoLynn from The Fit Shacks last blog post..Shrink Yourself Emotional Eating Experiment - Week Ten