Low carb Diets - A dumb choice?
February 29, 2008 by Kel · Leave a Comment
This Post is an Add on to Liz’s Featured article about “Low Carb Diets”
The latest Research from the American Journal of Clinical Nutrition has highlighted a serious problem with Low Carb Diets…..Diets like the Atkins Diet.
Side Note: We had a friend of ours attempt the Atkins diet for a few weeks, and while he did drop 4 or 5 quick kilos he put the weight back on just as fast as it came off once he stopped…he’s now counting calories on the weight watchers diet….Mr Yo Yo Read more
