Osteoporosis risk factors
October 8, 2008 by Liz Harper · Leave a Comment
If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!
(Today comes a guest post by Dr Andrew Weissenberger. Dr Weissenberger is a fellow of the Royal Australian College of General Practitioners (RACGP), a general practice supervisor and an examiner for the RACGP.)
Osteoporosis means “porous bones” and is a disease where bone density (the thickness of the bone) and structural quality deteriorate, leading to fragile and brittle bones causing an increased risk of fracture than in normal bone.
The bone density and structural quality deterioration occurs from the loss of minerals, such as calcium, from a persons bones more quickly then the body is able to replace them. Read more
Exercise and Nutrition for Healthy Bones
April 9, 2008 by Liz Harper · 5 Comments
Osteoporosis is a degenerative bone condition that causes bones to become more porous, gradually making them weaker, more brittle and susceptible to breakage. One in two women and one in three men over the age of 60 will have a fracture related to osteoporosis.
