High Blood Pressure & Salt - Nutrition News
February 23, 2008 by Liz Harper · Leave a Comment
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Blood Pressure is the pressure of the blood in the arteries as the heart pumps it around the body.
If your blood pressure stays high it can cause serious problems like heart attack, stroke, heart failure or kidney disease.
Although many people with high blood pressure require ongoing medication it can also help to make changes to your lifestyle. Enjoying a healthy eating pattern that is low in salt is one way to help control your blood pressure, or help to avoid high blood pressure altogether.
